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Inside out: a complete guide to pelvic floor safe exercises for women book by mi - Kegel8 reviews, prices and ethical sellers

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Inside out: a complete guide to pelvic floor safe exercises for women book by mi sold by kegel8.co.uk for £26.99

Item description
Expert Advice to Protect Your Pelvic Floor as you Exercise Australian pelvic floor expert Michelle Kenway (Women's Health Physical Therapist) has teamed up with Dr Judith Goh (Urogynaecologist) to produce this innovative self-help exercise guide for wo


    Part of the hugely successful Inside Out range By Australian pelvic floor experts Michelle Kenway (Women's Health Physical Therapist) and Dr Judith Goh (Urogynaecologist) Expert advice and step-by-step guidance on exercising and general care for your pelvic floor muscles Complete strength training program workout For women of all ages to help prevent against prolapse, incontinence and pelvic pain



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