Expert knowledge from the POGP network - of pelvic, obstetric and gynaecological physiotherapists
Helping you prepare your pelvic floor for pregnancy and childbirth
Giving you expert advice to help you through childbirth and beyond
All the information you need to achieve and maintain a strong pelvic floor
5 leaflets tailored to new mums and mums to be
Charities description: None at present
Causes supported by nct.org.uk
kegel8.co.uk supports freedom4girls.co.uk see how here
Charities description: Freedom4Girls is a UK-registered charity fighting period poverty. We support people who struggle to access safe menstrual hygiene protection by offering disposable sanitary products, environmentally-friendly cloth pads and menstrual cups.
Charities description: We are one of the largest children’s charities in the world. Sponsor a child, take action for girls’ rights or support our development and disaster relief work.
kegel8.co.uk supports mentalhealth.org.uk see how here
Charities description: If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. You're not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.